light and cherry tree.jpg — Here

is the site for Ezra Post, MSW, LCSW, SEP, somatic psychotherapist, trauma and attachment specialist, and the home for life-giving resiliency and joy! Through evidence-based, somatic practices, for healing trauma and attachment wounding, you may access the balance and clarity you seek for a more fulfilled life. Here, all are valued and all are welcome.

“The work of the eyes is done.
Go now and do the heart-work on the images imprisoned within you.”
Rainer Maria Rilke

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“Breathing in, I calm body and mind. Breathing out, I smile.
Dwelling in the present moment I know this is the only moment.”
Thich Nhat Hanh

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“And the day came when the risk it took to remain tight in a bud
was more painful than the risk it took to blossom.”
Anais Nin